The Conscious Way: Travel | Wellness | Sustainability

From the jungle in Yucatán to moments of stillness and ceremony, we share journeys that awaken your senses and reconnect you to what matters most. Let these stories be your compass toward a more intentional way of life.

Sara Renshaw Sara Renshaw

Yoga is for Every Body

Yoga is for every body. It’s a practice everyone should now incorporate into their lives for healthy, vibrant, and upright later years. Yoga is an alternative medicine for mental health, and that matters today.

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Sara Renshaw Sara Renshaw

Can you believe this statistic?

When I see statistics like this, I remember I think of a good friend’s tattoo that says, “life’s a trip.” Then I think of my ink that says, “I choose the road less traveled, and that makes all the difference.” It’s acknowledging that life is hard and you are strong enough to find the road that makes all the difference for you.

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