El Buzz Verde: Sustainable Lifestyle and Travel Blog

Your go-to space for conscious living, sustainable travel, and holistic wellness. We explore meaningful ways to live well and travel responsibly—rooted in connection, culture, and care for the planet. From off-the-beaten-path adventures in Yucatán to healing journeys and wellness rituals, each post is an invitation to explore, restore, and live with purpose.

Join us as we create a more sustainable, healthy future—one inspired story at a time.

Sara Renshaw Sara Renshaw

What is Spirituality, and Why is it Essential for Your Mental Wellness?

What is spirituality? For me, it’s the belief, practice, faith, or cultural connection that helps you sleep at night. Spirituality is non-denominational, meaning everyone is welcome to the party. If you are not hurting nature, animals, or people, I have no judgment about your choice. Read on to learn more

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